.png)
Securely You
Most of us were never taught how to love. We simply mirror what we grew up around, for better or worse. Securely You is about understanding your attachment style, recognizing your patterns, and learning to feel secure in yourself so you can create relationships that feel real in your soul. Each episode helps you reconnect with yourself and live more fully in alignment with who you truly are.
Podcasting since 2025 • 7 episodes
Securely You
Latest Episodes
Resonance: The Unspoken Language of Connection
Have you ever met someone and instantly felt like you’d known them forever? No small talk. No effort. Just flow. In this episode, I share the story of a 8+ hour redeye flight where time disappeared and the conversation never stopped. The kind t...
•
9:06
.png)
Fearful Avoidant vs Dismissive Avoidant – Attachment Styles 101
The fearful avoidant and dismissive avoidant attachmen styles can seem similar on the surface – distant, independent, or hard to reach, but what’s happening underneath is very different. In this episode, we unpack the key differences between th...
•
11:27
Dismissive Avoidant Attachment Style 101
Do you take pride in your independence but sometimes feel misunderstood for needing space? Do relationships start to feel heavy when someone gets too close? In this episode, we explore the dismissive avoidant attachment style, the quiet ways it...
•
9:18