.png)
Securely You
Most of us were never taught how to love. We simply mirror what we grew up around, for better or worse. Securely You is about understanding your attachment style, recognizing your patterns, and learning to feel secure in yourself so you can create relationships that feel real in your soul. Each episode helps you reconnect with yourself and live more fully in alignment with who you truly are.
Securely You
Have You Experienced the Depth Trap With a Fearful Avoidant?
Have you ever connected deeply with someone in the first few days, only for them to suddenly pull away? Fearful avoidants (FAs) love deep conversations, emotional growth, and self development. But when that depth becomes real and relational, their nervous system hits its limit. In this episode, I break down why FAs bond intensely, pull away just as fast, and create that confusing 'fast connection to fast exit' cycle. I also share what you can do to avoid falling into the trap and what FAs can do to grow beyond it.
Check out our website: TheMindfulSPX.com
Connect on social: @TheMindfulSPX