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Securely You with CT Kaupp
Most of us were never taught how to love. We learned by watching the people around us, and those patterns often follow us into adulthood. Securely You helps you understand why you love the way you do through attachment theory, relationship psychology, and emotional awareness. Each episode is designed to help you build relationships that feel safe, authentic, and deeply fulfilling.
Securely You with CT Kaupp
Latest Episodes
What a Kidney Stone Taught Me About Relationships
What could a kidney stone possibly teach us about relationships? More than I ever would have expected if you had asked me a month ago. In this episode, I share a few surprising lessons that came from the most difficult (and most recent) medical...
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The Truth About Mixed Signals in Dating
You shouldn't need hours of overthinking to figure out where you stand with someone. Mixed signals often aren't mixed at all...they're clarity wrapped in inconsistency. In this episode, I share why your body often knows something feels...
Why Does Everyone Love Them But I Feel So Alone?
Have you ever been with someone who everyone else seemed to love, yet you felt emotionally alone? In this episode, we explore why someone can seem warm and caring with everyone else but emotionally distant in their closest relationships, and ho...
Dear Listener, I Need Your Help
Dear Listener, I Need Your HelpThe more this podcast grows (we recently crossed 500 downloads spanning 43 countries), the more curious I become about the people listening to it.How did you find the show?What t...
Listener Question (Bobby in NYC): What Actually Keeps the Spark Alive?
In this listener question episode, I share my thoughts on what actually keeps the spark alive in a long-term committed relationship. Things like attraction, emotional connection, playfulness, and why I think many people misunderstand what the s...
