Securely You
Most of us were never taught how to love. We simply mirror what we grew up around, for better or worse. Securely You is about understanding your attachment style, recognizing your patterns, and learning to feel secure in yourself so you can create relationships that feel real in your soul. Each episode helps you reconnect with yourself and live more fully in alignment with who you truly are.
Securely You
Have You Experienced Flaw-Finding?
Flaw-finding can show up when emotional closeness starts to grow and a partner suddenly seems more focused on what is wrong than what is working. In this short episode, we talk about a pattern called flaw-finding and why it is often linked to avoidant attachment. It is less about your shortcomings and more about how someone creates space when connection begins to feel uncomfortable. If you have ever felt confused, criticized, or quietly pushed away, this episode offers language for an experience that can be hard to make sense of in real time.
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