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Securely You
Most of us were never taught how to love. We simply mirror what we grew up around, for better or worse. Securely You is about understanding your attachment style, recognizing your patterns, and learning to feel secure in yourself so you can create relationships that feel real in your soul. Each episode helps you reconnect with yourself and live more fully in alignment with who you truly are.
Podcasting since 2025 • 10 episodes
Securely You
Latest Episodes
From “Why Don’t I Have That?” to “I Can’t Wait for That”
There’s a big difference between dating from a place of fear/desperation and dating from a place of possibility/excitement. In this episode, I break down what lack VS abundance looks like in real life, and how shifting into an abundance mindset...
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7:50
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A 5-minute Reflection For YOU
As you may be traveling to your Thanksgiving destination, let's switch it up here. While recording a recent episode, I ended with reflection questions that landed deeper than I expected, so I turned it into a standalone episode. You can use the...
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4:53
Flame Fast or Burn Slow – Why It’s Not Either/Or
We love to label connections as either “too fast” or “too slow,” but what if the truth lives somewhere in the middle? In this episode, I break down how society talks about pacing and why the real magic comes from co-creating the rhythm together...
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8:05
Resonance: The Unspoken Language of Connection
Have you ever met someone and instantly felt like you’d known them forever? No small talk. No effort. Just flow. In this episode, I share the story of a 8+ hour redeye flight where time disappeared and the conversation never stopped. The kind t...
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9:06
Fearful Avoidant vs Dismissive Avoidant – Attachment Styles 101
The fearful avoidant and dismissive avoidant attachmen styles can seem similar on the surface – distant, independent, or hard to reach, but what’s happening underneath is very different. In this episode, we unpack the key differences between th...
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11:27