Securely You
Most of us were never taught how to love. We simply mirror what we grew up around, for better or worse. Securely You is about understanding your attachment style, recognizing your patterns, and learning to feel secure in yourself so you can create relationships that feel real in your soul. Each episode helps you reconnect with yourself and live more fully in alignment with who you truly are.
Securely You
3 Green Flags That *Actually* Matter in Early Dating
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Everyone talks about red flags but what does it actually look like when something is going right in early dating? Today I break down 3 real-world green lights (green flags) that signal genuine interest, emotional maturity, and long-term potential. This isn’t surface-level advice. It’s real tealk about how it feels when something is building naturally. If you’ve been unsure how to read something early on, this will help you see it more clearly.
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Welcome back or welcome to the Security You podcast. My name is CT, and I hope you understand why you love the way you do. Let's talk about green lights in early dating. Everyone talks about the red flags, but almost no one talks about what good actually feels like when you're in it. I think this is where a lot of people get tripped up because we've been taught how to spot what's wrong, what's toxic, what's avoidant, what's hot and cold, all of that. But when something is actually good, really good, we don't trust it. We question it. We overthink it. So instead of guessing, I want to give you three really simple things that you can look for. That is a really big tell that this connection has something real behind it. The first one is probably the most obvious, but it's also the one most people ignore. It's curiosity. Is it mutual or are you doing 96.25695627% of the work? Like, really think about it. Take the rose-colored glasses off and ask yourself is that person across from me genuinely interested in getting to know me? Or are they just answering my questions and keeping the conversation alive? Sometimes you'll walk away from a conversation and think, oh, that went great. That was awesome. I love that. But then in reflection later, you go, wait a second, I was talking 90% of the time, or they didn't actually ask me any questions. They were kind of just volleying my questions or my conversations, and they weren't actually deepening anything. Curiosity is one of the clearest early indicators of investment. So if you just want a situation ship, a front with benefits, keep things non-committal, non-invested, and vague, then ignore curiosity and anything else that I'll share with you here today. But if you actually want to create the deep connection that I believe most of us do as humans, and we really want to pay attention to the curiosity piece because it's gonna give you that early indication if it's something that you should continue or let go of. Because when someone is into you, they don't have to try to be curious, it just happens. You should never feel like you're trying to earn someone's interest. So I think that's why I like using this as a really good tell because when both people are in it together, there's no quote unquote earning of anything. You're just creating that space together and you're both mutually interested and invested in keeping that connection going and getting to know each other. Once curiosity is there, the next thing that matters is what it actually feels like over time. This is where we'll introduce number two. The second green light here in early dating is consistency. What's the rhythm of that connection? Not how intense it is, or how exciting it is, or how exhilarating it feels, but how steady it actually is. Because a lot of people confuse intensity with connection. You can have an amazing conversation one night, and then nothing for two days, and then they pop back in like nothing ever happened. Consistency creates safety, and safety is what allows attraction to actually grow. Think about it. If it constantly feels like a brand new thread, that is a sign that the consistency is broken, or it's not, there is no consistency. Maybe isn't the better way to say that. To go back just to the example I just said, you have a great interaction, a great date, a great whatever, and then they go cold for a couple days, they resurface, but there's no continuation of that last meeting or whatever happened previously. Think about all the connection points. And are is that person weaving previous conversations and previous things that you guys have created together or experienced together? Is that being brought into the next conversation? Or does it feel like every conversation is starting over? And that that might be hard to see or feel in real time. But I believe in reflection, you you will see that clearly, and then you'll be able to notice that much more clearly in real time as you go on your next dates, relationships, and connections. And then the last one here that almost no one talks about early on is repair. This to me is the biggest one of them all. Because when it's easy, it's smooth. But what happens when a date gets canceled or something feels off or there's a miscommunication, the vibe dips a little bit, or the energy dips a little bit. Do they notice? Do they check in? Do they show any awareness of your experience? Or is it just on them? Repair is what separates something that feels good in the moment from something that can actually last. You don't learn and you can't learn about someone when things are perfect. You can only learn about them in small moments when they could choose to care or not, and they're making that choice, that active choice, to choose you and that connection and that relationship over whatever else is happening in their world. I'll give you some real examples here. From my own experiences and from others that I've talked to. Let's say you have a date plan, they fall asleep, they take a nap, and they sleep through that date. How do they come back to you? Are they taking into account your feelings? Or is it about them in their world? Do they come back and actively show an interest in fixing that and repairing that and seeing you again, preferably as soon as possible? Or does that get pushed out for days or weeks on and or is it just vague? All of that can tell you a lot. Or say something that they're doing runs long and they have to cancel or they're not going to be able to make what you guys had already agreed on. Are they coming back and showing remorse for that? Are they expressing their desire to see you and their apologies at whatever happened? Or is it just uh, oh, I can't make it. Thanks for your understanding. It's like, well, for for what? I just I'm just supposed to understand. Like, that doesn't what? That doesn't make sense. That to me doesn't show that they're taking you into account because they're they're essentially putting their experience or their needs on a pedestal or above you, and that is not how a relationship is created between two people. So what if that person said instead, hey, you know what? Oh, I'm so sorry. I had this thing, I had no idea it was gonna take that long. What if tomorrow we do XYZ? Or, hey, I really, I'm really sorry. I know you were looking forward to it. I had blah, blah, blah come up. Uh, how about this instead? So, like they're they're actively trying to repair that with you versus what I just expressed, where it's more on them and how they're feeling. And there's essentially there's a disregard for how you and your emotions on and how you're feeling in that moment. And to me, that doesn't matter if it's day two or day 20. Sure, on day 20, you have more, you've stacked more bricks together, per se. You have more together. But regardless, being able to prepare with another person in real time, that to me shows the sustainability, the potential for the sustainability of that relationship versus anything that's quote unquote good or great or perfect, however, you want to say that, you know, that's happening or however you're feeling. It's kind of like I'll do another episode on this. Behavior matters more than words. We can all say whatever we want, but do they actually embody it? And do they actually show up in that way? A lot of times that can be shown through repair, more so than when the times are good. So the three green flags or green lights I have for you in early dating. Number one, curiosity, number two, consistency, number three, the ability to repair together. The right connection doesn't leave you constantly questioning where you stand. That's all I got for you today. Hopefully that was insightful, helpful. If you can leave a five-star review wherever you listen to your podcast, it really helps to expand the reach of this one. If you have any friends or family, coworkers, stranger on the street that you think could benefit from this episode or any others, I'd appreciate it if you could drop securely you. Thank you very much for being here. I appreciate it. Have a good rest of your day. Talk soon.