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Securely You
Most of us were never taught how to love. We simply mirror what we grew up around, for better or worse. Securely You is about understanding your attachment style, recognizing your patterns, and learning to feel secure in yourself so you can create relationships that feel real in your soul. Each episode helps you reconnect with yourself and live more fully in alignment with who you truly are.
Securely You
You Can't Chase and Create Connection
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Chasing doesn’t always look desperate or needy. Sometimes it's patient, calm and even well-intentioned.
The problem is that any time you're chasing, you're moving toward someone who isn't moving toward you in the same way.
In this episode, I walk through real-world examples of what chasing can look like in early dating and relationships, and why carrying the entire emotional weight of a connection prevents you from seeing whether someone can truly meet you there.
Real connection isn't something you force or create alone. It's something two people create together.
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