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Securely You with CT Kaupp
Most of us were never taught how to love. We learned by watching the people around us, and those patterns often follow us into adulthood. Securely You helps you understand why you love the way you do through attachment theory, relationship psychology, and emotional awareness. Each episode is designed to help you build relationships that feel safe, authentic, and deeply fulfilling.
Securely You with CT Kaupp
You Can't Chase and Create Connection
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Chasing doesn’t always look desperate or needy. Sometimes it's patient, calm and even well-intentioned.
The problem is that any time you're chasing, you're moving toward someone who isn't moving toward you in the same way.
In this episode, I walk through real-world examples of what chasing can look like in early dating and relationships, and why carrying the entire emotional weight of a connection prevents you from seeing whether someone can truly meet you there.
Real connection isn't something you force or create alone. It's something two people create together.
Email CT: ct@TheMindfulSPX.com
Connect on social: @TheMindfulSPX
Check out our website: TheMindfulSPX.com
