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Securely You with CT Kaupp
Most of us were never taught how to love. We learned by watching the people around us, and those patterns often follow us into adulthood. Securely You helps you understand why you love the way you do through attachment theory, relationship psychology, and emotional awareness. Each episode is designed to help you build relationships that feel safe, authentic, and deeply fulfilling.
Securely You with CT Kaupp
When Avoidants Replace Flow With Control
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
One pattern I often see among avoidants is the use of rigid rules and certainty to stay emotionally protected. I talk through real dating experiences to show how this plays out and how control replaces co-creation, quietly undermining the very connection we're trying to create.
Email CT: ct@themindfulSPX.com
Connect on social (Instagram/TikTok): @TheMindfulSPX
Check out the website: TheMindfulSPX.com
