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Securely You with CT Kaupp
Most of us were never taught how to love. We simply mirror what we grew up around, for better or worse. Securely You is about understanding your attachment style, recognizing your patterns, and learning to feel secure in yourself so you can create relationships that feel real in your soul. Each episode helps you reconnect with yourself and live more fully in alignment with who you truly are.
Securely You with CT Kaupp
When Avoidants Replace Flow With Control
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
One pattern I often see among avoidants is the use of rigid rules and certainty to stay emotionally protected. I talk through real dating experiences to show how this plays out and how control replaces co-creation, quietly undermining the very connection we're trying to create.
Email CT: ct@TheMindfulSPX.com
Connect on social: @TheMindfulSPX
Check out our website: TheMindfulSPX.com