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Securely You with CT Kaupp
Most of us were never taught how to love. We learned by watching the people around us, and those patterns often follow us into adulthood. Securely You helps you understand why you love the way you do through attachment theory, relationship psychology, and emotional awareness. Each episode is designed to help you build relationships that feel safe, authentic, and deeply fulfilling.
Securely You with CT Kaupp
Dismissive Avoidant - Attachment Styles 101
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Do you take pride in your independence but sometimes feel misunderstood for needing space? Do relationships start to feel heavy when someone gets too close? In this episode, we explore the dismissive avoidant attachment style, the quiet ways it protects you from vulnerability, and how to stay open to connection while honoring your need for autonomy.
Email CT: ct@TheMindfulSPX.com
Connect on social: @TheMindfulSPX
Check out our website: TheMindfulSPX.com
