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Securely You with CT Kaupp
Most of us were never taught how to love. We simply mirror what we grew up around, for better or worse. Securely You is about understanding your attachment style, recognizing your patterns, and learning to feel secure in yourself so you can create relationships that feel real in your soul. Each episode helps you reconnect with yourself and live more fully in alignment with who you truly are.
Securely You with CT Kaupp
Fearful Avoidant - Attachment Styles 101
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Do you crave connection but also feel scared of getting too close? In this episode, we explore the fearful avoidant attachment style, the inner push and pull between wanting love and fearing it. You’ll understand what drives this pattern, how it shows up in relationships, and steps you can take to build more trust and emotional balance.
Email CT: ct@TheMindfulSPX.com
Connect on social: @TheMindfulSPX
Check out our website: TheMindfulSPX.com