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Securely You with CT Kaupp
Most of us were never taught how to love. We learned by watching the people around us, and those patterns often follow us into adulthood. Securely You helps you understand why you love the way you do through attachment theory, relationship psychology, and emotional awareness. Each episode is designed to help you build relationships that feel safe, authentic, and deeply fulfilling.
Securely You with CT Kaupp
Anxious Attachment - Attachment Styles 101
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
You know that feeling when you sense someone pulling away and your mind starts to spiral? When you want to feel close but can’t shake the fear of losing it? In this episode, we explore the anxious attachment style, why it forms, and how it impacts the way you love. You’ll learn what’s really happening beneath the surface and how to create genuine safety without abandoning your sensitivity or depth.
Email CT: ct@TheMindfulSPX.com
Connect on social: @TheMindfulSPX
Check out our website: TheMindfulSPX.com
